Date: August 25th 2008
----> Group Runs for the week of Aug. 25th thru Aug. 31th, as well as upcoming races and events
Night runs
Monday 5:45 pm- Brownell steps- 2, 3.5, and 4 mile routes
Monday 6:00 pm- Lakeshore trail- any distance any pace
Wednesday 5:30 pm- Trak Shak in Homewood- 3, 5, and 8 mile routes
Morning runs
Tuesday 5:30 am- YMCA in Mtn Brook- 5 mile hill run/sunrise run
Thursday 5:45 am- Corner of 18th and University (across from UAB gym)
Saturday 7:00 am- Western in Mtn Brook- Red eye run- 6.2 miles
---> A new session of RUNNING 101: Couch to 10K is starting THIS Monday, Aug. 25th in the Colonial Bank Parking lot next to the Mtn. Brook YMCA. More info. below. This is an excellent opportunity for anyone wanting to start running or are looking for a safe way to get back on the black top:
http://birminghamtrackclub.com/phpBB2/viewtopic.php?t=903
danny@rununiversity.com
---> Alabama Butterbean Festival 5K and 1 Mile Run (Pinson, AL)
August 30th (Saturday, 7 a.m.). Both courses are USATF CERTIFIED.
Info: Shane Shellnut 413-9024
---> Human Race 10K
August 31st (Sunday, 6:30 a.m.) at the Trak Shak in Homewood
Info: www.trakshak.com
870-5644 or www.trakshak.com
|
<< Previous: BTC - Race volunteers needed this saturday! 8/16 |
| Archive Index | |
)
This is the open announcement list for the Birmingham Track Club. Stay informed
of BTC news, events, and upcoming races via email announcements. Low traffic, usually 1-2 emails per week.
Subscribe to BTC Announce:
Go back to Birmingham Track Club