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As the days get warmer hydration becomes more and more important. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Over the Mountain area.
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Oak Mountain State Park offers many great opportunities for running. There are miles and miles of paved roads and trails all with beautiful scenery. Today's #myBTCrun showcases two trails: Lake Trail and Rattlesnake Ridge.
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There is a lot of fun and useful information out there on social media. But you have to know where to find it. Here are five Birmingham-based organizations/companies worth following on Twitter.
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Featured Run -- Birmingham Trail Runs
Birmingham Trail Runs at Red Mountain Park are back in full swing!
Alabama Outdoors, in partnership with Red Mountain Park and the Birmingham Track Club, is pleased to announce that our weekly Trail Runs have resumed as of Tuesday March 12th.
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The new "My BTC Run" feature will showcase pictures of our favorite places to run around Birmingham (and beyond).
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Bored with your same old running routes? Looking for some places to run in Birmingham? Tired of driving routes to measure distance? Fortunately, there are plenty of websites available to help you find running routes posted by other runners. You can even map out your own routes online.
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Greater Birmingham Humane Society Announces New Program: JOG-A-DOG
The Greater Birmingham Humane Society is launching a new program, JOG-A-DOG.
The new program encourages local runners and walkers to visit the shelter and check out an adoptable dog to go for a run, walk, or job at a local dog park. "
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Register NOW for the BTC Race Series and SAVE!!!!
For a limited time you can register for the entire BTC 2013 Race Series (Adam's Heart Runs, Statue 2 Statue, Peavine Falls, Vulcan Run 10k) for one low price of $50! Not to mention you will get an exclusive BTC Race Series shirt!
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The BTC Needs You!
The mission of the Birmingham Track Club is to support and promote running in our community. Numerous volunteer activities are available to accomplish this goal.
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"NEW" BTC Membership Information
Membership in the Birmingham Track Club has many benefits, including the opportunity to meet other runners. Click “Benefits of Membership” to check out all the the BTC has offer its members!
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Mmmmm, when does my BTC membership expire???
Have you ever wondered when your BTC membership expires and how to renew? We have simplied the process for you with a convenient link to check your status and renew your membership. Click here to CHECK NOW!
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Race Calendar
May 21, 2013
